Indian Film Actresses with Six Pack Abs: You all know about the beautiful actresses of Bollywood, but do you know that these actress are also popular due to their fitness, some of the Indian Film Actresses with 6 Pack Abs.
Top 10 Indian Film Actresses with Six Pack Abs – List of 7 Bollywood Heroines Natural Body
In today’s article, we are going to tell you about an actress toned body with the Six pack abs. For this, she regularly goes to the gym and takes a proper diet plan.
So here are the best abs in Bollywood actress we have collected. list of the sexiest India Woman celebrities with Six Packs.
- Katrina Kaif
- Shilpa Shetty
- Jacqueline Fernandez
- Bipasha Basu
- Disha Patani
- Lisa Haydon
- Nargis Fakhri
- Shraddha Kapoor
- Kangana Ranaut
- Parineeti Chopra
- Urvashi Rautela
- Deepika Padukone
- Malaika Arora
- Tara Sutaria
1. Katrina Kaif – Top 7 Bollywood actresses have 6 pack abs
Katrina Kaif is a British actress who works in Hindi-language films. One of the highest-paid actresses in India, she has received accolades, including four Screen Awards and four Zee Cine Awards, in addition to three Filmfare nominations.
Katrina Kaif is also known for her beautiful face with surfboard abs. She is one of the fittest actress with her age. Some time back she did an ad photoshoot with Reebok, in which she set the internet on fire by showing her 6 pack abs. To keep herself fit, she does gym for 3 hours, which includes many workouts ranging from cardio.
Born: 16 July 1983 (age 38 years), Victoria, Hong Kong
Spouse: Vicky Kaushal (m. 2021)
Award: List of awards and nominations received by Katrina Kaif
Siblings: Isabelle Kaif, Christine Raphael Duran Spencer, MORE
Parents: Mohammed Kaif, Suzanne Turquotte
2. Shilpa Shetty – Indian Bollywood actresses who love to flaunt their abs
Shilpa Shetty Kundra is an Indian actress, film producer, dancer, author, businesswoman and former model who predominantly appeared in Hindi-language films. Shetty made her screen debut in the thriller Baazigar which garnered her two Filmfare Awards nominations.
It is very important for any actress to stay fit to stay in the Bollywood industry. In this, Shilpa Shetty is a symbol for all who have made 6 pack abs after crossing the age of 40. Even many girls want a figure like Shilpa Shetty. Even now, the hearts of millions of people beat for him. To maintain her figure, she does workouts, from yoga to cardio. Holiday or weekdays, Shilpa works out every day. That’s why they have made 6 packs so far.
Born: 8 June 1975 (age 46 years), Mangaluru
Full name: Shilpa Shetty Kundra
Spouse: Raj Kundra (m. 2009)
Children: Viaan Raj Kundra, Samisha Shetty Kundra
Parents: Sunanda Shetty, Surendra Shetty
3. Jacqueline Fernandez – 5 Indian Film Actresses with 6 Pack Abs in Gym
Jacqueline Fernandez is a Sri Lankan actress and model. She has worked in Indian films, predominantly in Hindi, besides appearing in reality shows and music videos. Debuting with Aladin in 2009 she has since then established a career in the Hindi film industry.
Talking about actresses with six pack abs and Jacqueline Fernandez’s name is not there, it cannot happen. His name is taken in the list of fittest celebs of India. She has a huge fan following on Instagram due to her killer looks and an athletic figure. For your information, let us tell you that he has taken training in complex aerobics. Along with this, she is a professional Poll dancer. Some time ago Jacqueline uploaded a photo of her ABS which was liked by millions of people.
Born: 11 August 1985 (age 36 years), Manama, Bahrain
Height: 1.63 m
Nationality: Sri Lankan
Parents: Elroy Fernandez, Kim Fernandez
Siblings: Warren Fernandez
4. Bipasha Basu
Bipasha Basu Singh Grover is an Indian actress and model. Primarily known for her work in Hindi films, she has also appeared in Tamil, Telugu, Bengali and English films. Basu is the recipient of numerous accolades, including one Filmfare Award.
Bipasha’s age is more than 40 but still she has maintained herself. From the initial days of his career till now, he has made six pack abs. He proved that Age is just a number. Bipasha often uploads her gym photos on the Internet and keeps motivating people to go to the gym. To maintain her physique, she takes the help of yoga and suryanamaskar.
Born: 7 January 1979 (age 43 years), New Delhi
Height: 1.7 m
Spouse: Karan Singh Grover (m. 2016)
Parents: Hirak Basu, Mamta Basu
5. Disha Patani – Top 20 Indian Film Actresses with Six Pack Abs
Disha Patani is an Indian actress who works primarily in Hindi films. She began her acting career with the Telugu film Loafer opposite Varun Tej and attained huge recognization for playing Priyanka Jha in her Hindi debut, the sports biopic M.S. Dhoni: The Untold Story.
She is one of the fittest actresses of Bollywood who is often seen showing off her 6 pack abs. Disha follows strict discipline, diet and workout schedule to maintain her abs. Seeing their body, people get fascinated by them. Seeing his abs pics will make your day.
Born: 13 June 1992 (age 29 years), Bareilly
Alma mater: Amity University, Lucknow
Siblings: Khushboo Patani, Suryansh Patani
Awards: IIFA Award for Star Debut of the Year – Female, MORE
Parents: Jagdish Singh Patani, Padma Patani
6. Lisa Haydon
Elisabeth Marie Haydon is an Indian actress, TV presenter and model, who mainly appears in Hindi films.
Lisa Haydon is one of the hottest models and actresses in Bollywood. She has grabbed attention because of her stunning look and slim body. Haydon is mostly seen doing cycling, gymming, running.
Born: 17 June 1986 (age 35 years), Chennai
Height: 1.73 m
Spouse: Dino Lalvani (m. 2016)
Parents: Anna Haydon, Venkat
Siblings: Malika Haydon, Julia Haydon, Amit Haydon
7. Nargis Fakhri – Top 7 Indian Film Actresses with Six Pack Abs
Nargis Fakhri is an American actress and model who primarily works in the Indian Hindi-language films. Her first role in film came with the 2011 romantic drama Rockstar, for which she was nominated for Filmfare Award for Best Female Debut.
Fakhri believes that walking, exercising, eating right, and drinking enough water every day is what keep her fit and make her look young. She also says one should have fun while working out for better results.
Born: 20 October 1979 (age 42 years), Queens, New York, United States
Height: 1.7 m
Professions: model, actress
Parents: Mohammed A. Fakhri, Marie A. Fakhri
Siblings: Aliya Fakhri
Nationality: American, Pakistani
8. Shraddha Kapoor
Shraddha Kapoor is an Indian actress who works in Hindi-language films. She features in listings of the most popular and highest-paid actresses in the country. She has been featured in Forbes India’s Celebrity 100 list since 2014 and was featured by Forbes Asia in their 30 Under 30 list of 2016.
In her early days, she didn’t go to the gym but played games like volleyball and basketball. She does regular workouts and focuses more on strengthening exercises with aerobic exercises to get and maintain the perfect abs. Whenever she is out, she runs to maintain the practice.
Born: 3 March 1987 (age 35 years), Mumbai
Height: 1.62 m
Parents: Shakti Kapoor, Shivangi Kolhapure
Siblings: Siddhanth Kapoor
9. Kangana Ranaut
Kangana Ranaut is an Indian actress and filmmaker who works in Hindi films. Known for her work in female-led films, she is the recipient of several awards, including four National Film Awards and five Filmfare Awards, she has featured six times in Forbes India’s Celebrity 100 list.
According to her Instagram page that is managed by her team, Kangana has lost 5kgs already! The post read- ‘Guys, taking cues from #Kangana to workout, stay motivated and don’t let the lethargy get to you. She has lost 5 kilos, long way to go!’
But that doesn’t mean Kangana takes her body for granted. If anything, she follows a good fitness routine and her Instagram page proof. In fact, we’ve curated some very basic but fruitful workout exercises from her feed to give fitness goals to all you lazy bums.
Born: 23 March 1987 (age 35 years), Bhambla
Height: 1.66 m
Awards: Padma Shri, National Film Award for Best Actress, MORE
Education: New York Film Academy | New York (2014–2014), Elite School of Modeling, D.A.V. Model School
Parents: Amardeep Ranaut, Asha Ranaut
10. Parineeti Chopra – Top 10 Indian Film Actresses with 6 Pack Abs
Parineeti Chopra is an Indian actress who appears in Hindi films. Chopra is a recipient of several accolades, including a Filmfare and National Film Award. She has appeared in Forbes India’s Celebrity 100 list since 2013.
Her morning started with jogging, followed by meditation. An Hour of Yoga for an hour during the day. Treadmill and cardio exercises in the gym! Intensive sport activities like swimming and horse-riding intermittently.
Born: 22 October 1988 (age 33 years), Ambala
Height: 1.6 m
Award: List of awards and nominations received by Parineeti Chopra
Parents: Pawan Chopra, Reena Chopra
Siblings: Sahaj Chopra, Shivang Chopra
11. Urvashi Rautela – Most Sexiest Indian Film Actresses with Six Pack Abs
Urvashi Rautela is an Indian actress and model who appears in Bollywood films. She was crowned Miss Diva Universe 2015 and represented India at the Miss Universe 2015 pageant. She made her film debut with Singh Saab the Great and Kannada film debut with Mr. Airavata.
Morning Exercise Routine- The actress starts her day with Yoga and then does a treadmill workout of 20 minutes, a cross-trainer workout of 10 minutes, and a cycling and yoga training of 20 minutes. Dancing- Urvashi also does dancing to keep up her flexibility and stamina.
Born: 25 February 1994 (age 28 years), Kotdwar
Height: 1.68 m
Major competition(s): Miss Diva 2015; (Winner); Miss Universe 2015; (Unplaced)
Parents: Meera Singh, Manvar Singh
Siblings: Yashraj Rautela
12. Deepika Padukone – Top 10 Most Bollywood Sexiest Actresses with 6 Pack
Deepika Padukone is an Indian actress who works in Hindi films. One of the highest-paid actresses in India, her accolades include three Filmfare Awards. She features in listings of the nation’s most popular personalities, and Time named her one of the 100 most influential people in the world in 2018.
“Deepika enjoys working out and I am always telling her that she has the perfect Pilates body. She executes each exercise with perfect form whether it’s the most basic one or a really challenging exercise,” shared Padukone’s trainer, Yasmin Karachiwala.
Born: 5 January 1986 (age 36 years), Copenhagen, Denmark
Spouse: Ranveer Singh (m. 2018)
Upcoming movie: Pathaan
Awards: IIFA Award for Star Debut of the Year – Female, MORE
13. Malaika Arora – Top 20 Indian Film Actresses with Six Pack Abs
Malaika Arora is an Indian actress, dancer, model, VJ, and television personality who appears in Hindi-language films. She made her debut as a film producer in 2008, with former husband Arbaaz Khan, founding the company Arbaaz Khan Productions, which has created the Dabangg film series.
Bollywood actress Malaika Arora is known for her fit and gorgeous looks. She is a fitness enthusiast and a disciplined eater, who follows intermittent fasting to keep the body healthy. An easy-to-follow, dance-based cardio workout with simple moves set to great music. No dance experience is necessary.
Born: 23 October 1973 (age 48 years), Thane
Height: 1.6 m
Spouse: Arbaaz Khan (m. 1998–2017)
Partner: Arjun Kapoor (2016–)
Children: Arhaan Khan
14. Sara Ali Khan – List of 10 Bollywood Heroines Natural 6 Pack Body
Sara Ali Khan Pataudi is an Indian actress who works in Hindi films. Born into the Pataudi family, she is the daughter of actors Amrita Singh and Saif Ali Khan. After graduating from Columbia University, Khan began her acting career with the 2018 films Kedarnath and Simmba.
Sara Ali Khan told Filmfare (an interview she faced with her fitness coach Namrata Purohit) that she may have lost 40 kg (96 kg to 56 kg) but fitness is still a struggle for her. “I called Namrata once and said to her that look I am doing 12 workouts a week and why am I then not losing weight.
The actor has a busy workout schedule but makes sure to take one day off. “I like to change things up, but ensure that I work out for an hour and a half every single day—except on Sunday because that’s my day to chill,” she says.
Born: 12 August 1995 (age 26 years), Mumbai
Height: 1.63 m
Alma mater: Columbia University
Parents: Saif Ali Khan, Amrita Singh
Siblings: Ibrahim Ali Khan
15. Tara Sutaria – Top 15 Indian Film Actresses with Six Pack Abs
Tara Sutaria is an Indian actress who works in Hindi films and television. She began her career as a singer in Disney India’s Big Bada Boom and transitioned to acting with the channel’s sitcoms The Suite Life of Karan & Kabir and Oye Jassie.
According to media reports, Tara goes to the gym 4 days a week to maintain her fitness, in which cardio exercises are definitely done. He likes running on the treadmill, doing push-ups, biceps curls, lateral pull-downs, triceps push-ups, crunches, back extensions, squats.
Born: 19 November 1995 (age 26 years), Mumbai
Alma mater: St. Andrew’s College
Parents: Tina Sutaria, Himanshu Sutaria
Siblings: Pia Sutaria
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